Mediterranean style
SQUID RINGS
SERVES 4
INGREDIENTS
Squid rings:
800 g Breco Squid Rings
Salt ground
White pepper
Flour for dusting
Oil for deep frying
Olive topping:
50 g black olives chopped
50 g green olives chopped
20 g capers chopped
1 tbsp chopped parsley
1 tomato diced
¼ tsp cayenne pepper
Zest of 1 lemon
Juice of 1 lemon
2 tbsp mayonnaise
100 g rocket
METHOD
1
Season the squid rings with salt and pepper and dust lightly with flour. Heat the oil and fry the calamari in batches until golden and crisp. Drain on paper towel.
2
Mix together all the ingredients except the rocket.
3
Divide the rocket between four plates, add squid and top with olive mixture. Enjoy!
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Ingredients
Squid rings:
800 g Breco Squid Rings
Salt ground
White pepper
Flour for dusting
Oil for deep frying
Olive topping:
50 g black olives chopped
50 g green olives chopped
20 g capers chopped
1 tbsp chopped parsley
1 tomato diced
¼ tsp cayenne pepper
Zest of 1 lemon
Juice of 1 lemon
2 tbsp mayonnaise
100 g rocket
Ingredients
Squid rings:
800 g Breco Squid Rings
Salt ground
White pepper
Flour for dusting
Oil for deep frying
Olive topping:
50 g black olives chopped
50 g green olives chopped
20 g capers chopped
1 tbsp chopped parsley
1 tomato diced
¼ tsp cayenne pepper
Zest of 1 lemon
Juice of 1 lemon
2 tbsp mayonnaise
100 g rocket